tag:blogger.com,1999:blog-10786019400916519772024-03-13T14:38:23.071-07:00About a Lethbridge doulaSome thoughts, feelings and stories from the journey of a Lethbridge Doula, and a bit about her reflections along the way...Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.comBlogger15125tag:blogger.com,1999:blog-1078601940091651977.post-43293164064882777712012-11-26T22:02:00.003-08:002012-12-05T16:00:36.439-08:00<div dir="ltr" style="text-align: left;" trbidi="on">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp9OHaxZYcbbI4I2-eXAMtkFXgI56YasCrcsSD1-0EUs6vBBblnPaezLxfZ08GYKKkTnMbx0bR2MWyXq248FO__yg1G1GbWIkYWkbXrbAy-h7kgmaL8u1JUFemvqJx8Cwl3qVspSiVsF2H/s1600/604022_10151320456308112_734760429_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp9OHaxZYcbbI4I2-eXAMtkFXgI56YasCrcsSD1-0EUs6vBBblnPaezLxfZ08GYKKkTnMbx0bR2MWyXq248FO__yg1G1GbWIkYWkbXrbAy-h7kgmaL8u1JUFemvqJx8Cwl3qVspSiVsF2H/s320/604022_10151320456308112_734760429_n.jpg" width="245" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Loree Chantelle and Abigail</div>
A place that I had only heard grand stories about and read in books of enchanting powerful and family empowering births. Where babies are born with little to no worldly intervention and material things are useful but mean all most nothing. This great place brought new meaning and growth to my life in April of 2010; when a dear friend of mine (Andi), my doula business partner (Loree) and I made our way there on a pilgrimage of sorts and attended a <a href="http://www.midwiferyworkshops.org/index.html" target="_blank">midwifery assistant training workshop</a>. Where is this place I speak of? It is just outside Summertown, Tennesse which is less than an hour from Nashville. <a href="http://www.thefarm.org/" target="_blank">The Farm</a> is a remarkable place that has depth one can only imagine, it's simple peace can not be explained in all it's glory. The Midwives are not the only fame worthy people that live there but they are the reasons I have been fascinated by making my travels to The Farm. My first trip there I learned many valuable lessons, techniques (Not used by medical care providers I usually work along side) but I must say meeting Ina May Gaskin was such a delight. Then meeting the other Farm midwives: Carol Nelson, Joann Santana, Louis Kern, Stacy and Pamela Hunt. Was more wonderful than I had thought possible. Carols soft voice telling our class just a few birth stories of the 1000 plus she has attended. Joann's Poetry about women, life, birth, death and all of it so beautiful we all found our selves drying our eyes from sadness or laughter. But of all the lovely stories, lessons and poems these history creating professionals shared with the inquisitive students I recall how they listened to us. I left The Farm knowing the power of knowledge and understanding and yet the downfall of communication. So as I try to put my experiences at The Farm into words I pray you are as lucky as I to travel there one day. <br />
<div>
<br /></div>
<div>
This trip I made to Nashville for the Lamaze International Conference mostly to collect credits for recertification as a Birth Doula. Hearing Ina May Gaskin start the conference off, her passion, energy and conviction literally fills the grand ballroom of the hotel as I leant in closer not wanting to miss anything. Even after all the time she has spent her life's work speaks loud and clear, ringing as true as can be. After she was finished Jack Newman a fellow Canadian presented as he does just how important a natural start in breastfeeding and bonding is. Through out the weekend we heard from great speakers. Kim James really helped me to see the other side of hospital birth that we aren't seeing clearly. </div>
<div>
<br /></div>
<div>
Then my business partners (Chantelle & Loree) rented a car and went to visit The Farm with the help of directions from their web page and Loree's memory I managed to navigate us safely to The Farm. Of course it was a Sunday so not all of the shops and visiting spots were open but walking around the grounds Loree and I noticed that someone was busy in Pamela's green house so we stopped to see if she might be home. She was! We got to reconnect with her, update her on our lives and get a picture! Then she told us of an empty Birthing cabin that would be open and we were free to check out if we wanted. Did we want to? Silly. We all wondered around this little cabin chattering about all the families that might have been there. How each room might have been used. Took more pictures. I love the art these creative people decorate their walls with. We continued our wonders and found an 'OPEN HOUSE' yes someone on the farm is selling their place if you want to move there $115,000.00 for a small home and property on The Farm. I thought about it... The man selling the place caught our attention as he was playing a guitar and sing on a tree stump out side his trailer parked near the real estate. He is a personal injury attorney who used to live there full time but lately only used the place for an office away to get work done, which obviously he no longer needed. The kind man gave us a tour of the place and then a few ideas of other things that might interest us. Visiting the little tourist village were construction was underway. The Book Store, the Clinic, Community Centre/Meeting Hall and their School were all closed for the weekend. :( But we took a look around enjoying all the artistic talent. A hippie dome! Which is a sight if you have ever seen one, they are awesome. If you have the chance you must go inside and stand in the very middle a speak. Noise/sound waves do something very strange in the very middle of a dome. Such an trip! Memory lane can do crazy things, playing games with your mind. I love this place.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXFIdScu2fsBLwvLEceuJEyNFipv-Mnpb7ReuF7ZnTGfZkw-kteBvqudnh9IGqk0ue3NjH3mCNAes-pVGw1p9YFzmOw7KwNNkA16Z-uxkrrZpgrkEM0Rh8GMce8L-vK6jcS0xYo6ksgzo9/s1600/526349_10151320440608112_708323475_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXFIdScu2fsBLwvLEceuJEyNFipv-Mnpb7ReuF7ZnTGfZkw-kteBvqudnh9IGqk0ue3NjH3mCNAes-pVGw1p9YFzmOw7KwNNkA16Z-uxkrrZpgrkEM0Rh8GMce8L-vK6jcS0xYo6ksgzo9/s320/526349_10151320440608112_708323475_n.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Outside the Birthing Cabin</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJKLs2wqcH5ZBWECf19Yd1drxoHTjolPusL0UHkUII-3k91Xnz5DuBIaBarTq7czdRlRGFc7F0dC5Pw__EDLhICB5m5Cpos0JArJDwzHTWJUGE7RvrATx4a0M_ur-_fKJamGyWLdUfPp14/s1600/178924_10151320438298112_927807046_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJKLs2wqcH5ZBWECf19Yd1drxoHTjolPusL0UHkUII-3k91Xnz5DuBIaBarTq7czdRlRGFc7F0dC5Pw__EDLhICB5m5Cpos0JArJDwzHTWJUGE7RvrATx4a0M_ur-_fKJamGyWLdUfPp14/s320/178924_10151320438298112_927807046_n.jpg" width="213" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
A birthing stool I wish had been at my births (inside the Birthing Cabin)</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhd3Dq3qGHYNvurLsjZSf22w7VewIFOV1vOWYvxr8ay7eZOeGT6fuDhPFIzto7nfeoOq6Gwo97UkvzSGz6_M3fdwb0Y9meKNBqa63MkuPkK8RBloLxQ3mYWzEs1MN-cR9sjQWNBLgxfB0p/s1600/603933_10151320435693112_983237134_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhd3Dq3qGHYNvurLsjZSf22w7VewIFOV1vOWYvxr8ay7eZOeGT6fuDhPFIzto7nfeoOq6Gwo97UkvzSGz6_M3fdwb0Y9meKNBqa63MkuPkK8RBloLxQ3mYWzEs1MN-cR9sjQWNBLgxfB0p/s320/603933_10151320435693112_983237134_n.jpg" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Loree Pamela and Abigail</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
</div>
</div>
Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-55907766149483226382012-07-17T22:28:00.001-07:002012-07-17T23:57:35.059-07:00Tested and loved it The Bliss Bravado Nursing Bra<div dir="ltr" style="text-align: left;" trbidi="on">
<span class="Apple-style-span" style="border-collapse: collapse; color: #222222; font-family: arial, sans-serif; font-size: 13px;"></span><br />
<div>
After Linnden King with the local <a href="http://www.mommyconnections.ca/lethbridge/" target="_blank">Mommy Connections</a> informed me that <a href="http://www.bravadodesigns.com/" target="_blank">Bravado</a> was looking for 'testers' breastfeeding mothers who would try out the mother's choice of their line of nursing bras. </div>
<div>
Since I love to try new things I jumped at this chance to test Bravado's breastfeeding compatible bra with a <a href="http://www.bravadodesigns.com/shop/bra-conversion-kit-bck" target="_blank">conversion kit</a> to a post nursing bra. I've been wearing my tester bra<a href="http://www.bravadodesigns.com/shop/the-bliss-nursing-bra" target="_blank"> 'The Bliss Nursing Bra'</a> by Bravado for a few weeks now, so I have a few things to report. It's wonderfully comfortable but functional. My favourite things about this garment are the lightly lined foam cups which nicely mask the lumpiness of breast pads, this foam also has a nice shape great for under t-shirts and summer tanks. Also the straps are not as wide as I am use to. Being an E cup size my bras usually have wider unsightly straps for support and comfort but the Bliss Nursing Bra supports with all the ease and comfort a busy mom wants while still looking cute. </div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5YiLCVpwjYvHdJB54JCTrUcsUUJY4ndzgPTcvKi66QFC9Ck_noA2FKRWuVizsZd7sZnp__iAJM_gXvG5WF3GcT_oXvrc4t7Rujzax3N2dBD70idwgEzlLxKEzVFdqWJYp_Sy5fb970_YV/s1600/mail.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5YiLCVpwjYvHdJB54JCTrUcsUUJY4ndzgPTcvKi66QFC9Ck_noA2FKRWuVizsZd7sZnp__iAJM_gXvG5WF3GcT_oXvrc4t7Rujzax3N2dBD70idwgEzlLxKEzVFdqWJYp_Sy5fb970_YV/s1600/mail.jpeg" /></a></div>
<div>
<br /></div>
</div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-76858032014199038052012-03-21T21:53:00.002-07:002012-03-21T21:57:34.324-07:00Bringing More Car Seat Safety to Lethbridge and Medicine Hat<div dir="ltr" style="text-align: left;" trbidi="on"><h2 style="text-align: left;"></h2><h3 style="text-align: left;"></h3><h4 style="text-align: left;"><div style="text-align: left;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #333333; font-family: 'Trebuchet MS', sans-serif; font-weight: normal; line-height: 18px;">My partners and I at <a href="http://www.lethbridgedoula.com/#">Special Deliveries</a> are now certified National Children’s Restraint System Technician (car seat installers).</span></span></div><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-weight: normal;"><span class="Apple-style-span"><span class="Apple-style-span" style="color: #333333; line-height: 18px;">Here is an easy guide to the laws and recommendations for each stage.</span></span><span class="Apple-style-span"><span class="Apple-style-span" style="color: #333333; line-height: 18px;"> </span></span></span></h4><h4 style="text-align: left;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-weight: normal;"><span class="Apple-style-span" style="color: #333333; line-height: 18px;">REAR FACING (infant only seat or rear facing 5 point harness)<br />
• Law – Birth to 22lbs AND 1yr old<br />
• Recommendation – Birth to 22lbs, 1yr old, AND walking (as long as possible and practical)<br />
• Install tips – Shoulder straps at or below sh<span class="text_exposed_show" style="display: inline;">oulder level, chest clip at armpit level, tightened so that 1 finger fits under chest bone, no aftermarket material under child or straps, handle in downward locked position.</span></span><span class="Apple-style-span" style="color: #333333;"><span class="text_exposed_show" style="display: inline;"><span class="Apple-style-span" style="line-height: 18px;"> </span></span></span></span></h4><h4 style="text-align: left;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-weight: normal;"><span class="Apple-style-span" style="color: #333333;"><span class="text_exposed_show" style="display: inline;"><span class="Apple-style-span" style="line-height: 18px;">FORWARD FACING (5 point harness)</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • Law – 22-40lbs</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • Recommendation – up to 65lbs (as long as midpoint of child’s ear not above top of seat)</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • Install tips – Shoulder straps at or above shoulder level, chest clip at armpit level, tightened so that 1 finger fits under chest bone, no aftermarket material under child or straps.</span><br />
<br />
<span class="Apple-style-span" style="line-height: 18px;"> BOOSTER (simple booster or high back booster)</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • Recommendation – 40-80lbs</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • Install tips – lap belt fits snugly across hips and shoulder belt comes across middle of shoulder.</span><br />
<br />
<span class="Apple-style-span" style="line-height: 18px;"> SEAT BELT</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • Recommendation – 8-9yrs of age, 4’9”, AND 80lbs</span><br />
<span class="Apple-style-span" style="line-height: 18px;"> • 5 Point Test – 1) Child sits all the way back 2) Knees bend comfortably over edge of seat 3) Lap belt fits snugly across hips 4) Shoulder belt comes across middle of shoulder 5) Your child can sit properly for entire trip</span><br />
<br />
<span class="Apple-style-span" style="line-height: 18px;"> Always refer to vehicle manuals and child restraint manuals to help you install each seat properly. Always check the weight and heights restrictions for every seat. If you have any questions, just ask us.</span></span></span><br />
<span class="Apple-style-span" style="color: #333333;"><span class="Apple-style-span" style="line-height: 18px;"><br />
</span></span><span class="Apple-style-span">If you have not purchased your babies car seat yet or are looking at moving into the next stage seat for your child checking <a href="http://www.consumerreports.org/cro/car-seats/buying-guide.htm">Consumer Reports</a> and of ratings may help you to decide which seat is right for your needs.</span><br />
<span class="Apple-style-span">Keeping updated on the latest recommendations for the safest way to transport your children with <a href="http://www.tc.gc.ca/eng/roadsafety/safedrivers-childsafety-index-53.htm">Canadian</a> and Provincial standards.</span><br />
<span class="Apple-style-span"><br />
</span><span class="Apple-style-span">And i</span><span class="Apple-style-span"><span class="Apple-style-span" style="color: #333333; line-height: 18px;">f you wish we can help you install it properly!</span></span><br />
<span class="Apple-style-span"><span class="Apple-style-span" style="color: #333333; line-height: 18px;">You can find us on <a href="http://www.facebook.com/special.deliveries">facebook</a>, <a href="https://twitter.com/#!/LethbridgeDoula">twitter</a> or visit our <a href="http://www.lethbridgedoula.com/#">webpage</a>.</span></span></span><br />
</h4></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-6867225344887710352011-10-12T21:34:00.000-07:002011-10-12T21:34:23.090-07:00Who's having this baby anyway?<div dir="ltr" style="text-align: left;" trbidi="on">Playing games to prepare expectant families for the experiences of childbirth?<br />
<br />
It's fun, funny and educational.<br />
<br />
Another great tool for doulas. I could see how playing this game may help open a dialog that is important to the pregnant couple in a more fun and less uncomfortable manner and discussions that might get over looked.<br />
<br />
All players start their journey around the board in bed at the 'conception' square. Moving along by drawing cards from each 'trimesters' stack all the while learning as they go. Finally as with childbirth the couple reaches the first stage in labor. Then the first player to deliver their baby 'wins' the game and gets to turn the centre card over finding out the sex, weight and name of their 'baby(ies)'. In my case 'twin girls Trudy & Judy both over 7lbs' due to a prolapsed umbilical cord I had to deliver by cesarean section.<br />
<br />
Get this game for your self at their <a href="http://bbbenefits.web.officelive.com/default.htm">website</a>, like them on <a href="http://www.facebook.com/pages/Whos-Having-This-Baby-Anyway-pregnancy-board-game/141702234364">facebook.</a><br />
<br />
As a member of the <a href="http://www.lethbridgedoulas.com/documents/findadoula.html">Lethbridge Doula Association</a> I enjoyed playing this game at our fun social meeting this evening.</div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-38651565158158563332011-10-04T15:12:00.000-07:002011-10-20T11:04:33.451-07:00October is Car Seat Safety Awareness Month<div dir="ltr" style="text-align: left;" trbidi="on">Come have your child's car seat or booster checked.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirxxzaK14MIjyMWwS_6qS7mJqb5M3jxFD1zl0aPOB_SR17PxDsDWvLYcGumcVHLXpV5zj6S3fP0iNduYDxvwzPvioapftbwQIYvXN3KrmVChhnwQ4SH4NwPN5QbzsJcMGjnKOIj8chwnWD/s1600/Postercarseat2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirxxzaK14MIjyMWwS_6qS7mJqb5M3jxFD1zl0aPOB_SR17PxDsDWvLYcGumcVHLXpV5zj6S3fP0iNduYDxvwzPvioapftbwQIYvXN3KrmVChhnwQ4SH4NwPN5QbzsJcMGjnKOIj8chwnWD/s320/Postercarseat2.jpg" width="247" /></a></div><br />
<br />
Special Deliveries Doula Services is proudly sponsoring events coming to both <a href="http://www.facebook.com/event.php?eid=165121296907095">Lethbridge</a> (Oct 19) and<a href="http://www.facebook.com/event.php?eid=218156388246119"> Medicine Hat</a> (Oct 5) in the next month. Working in conjunction with their local Police Services, St. John Ambulance and Safety City in both cities we are putting on FREE Car Seat Clinics.<br />
<br />
<br />
Please click on the name of each city for more info.<br />
<br />
Don't forget to 'Like' us on <a href="http://www.facebook.com/special.deliveries">facebook</a> to stay up to date.<br />
<span class="Apple-style-span" style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"></span></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-24939098235165769832011-09-02T10:12:00.000-07:002011-09-22T14:30:43.383-07:00Back in the saddle ;)<div dir="ltr" style="text-align: left;" trbidi="on">There is nothing like a little break to renew ones love for another.<br />
<div><br />
</div><div>Having taken some time off after the birth of my son in May of this year, I am back in a big way. Exciting new changes and a busy schedule of births, postpartum and special events. My passion for the work that I do as a Doula is greater than it has ever been. Of course like everything there are many contributing factors for the joy that I am feeling about my job. My clientele current and past, the people in my life who support me and my business partners. </div><div> My clients are wonderful, truly each of them are so sweet, kind hearted and have the most beautiful families. Continually pushing me in the direction I need to go and learning through each experience. My family who has been supporting me in every way they can making it not only possible but sharing in my drive to support the families of Lethbridge through their time of pregnancy to postpartum. Of course last but not least my new doula partners. First let me just say how much I love these Doulas. Where to begin is hard to know, I have never known women so understanding, trustworthy and knowledgeable. Loree and Chantelle share the same values as I about supporting families. Their business drive can only be admired. I am so proud to be apart of this up lifting group.<br />
<br />
<br />
</div></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-43846881607078125752011-02-22T11:02:00.000-08:002011-09-19T13:50:50.712-07:00Pregnant Momma & Doula<div dir="ltr" style="text-align: left;" trbidi="on">My resolutions to learn new things, get creative, and enjoy each moment for all it's worth has been great fun and occationally busy!<br />
<div><br />
Nature walks with my son riding in the wagon or on his sled when the ground is covered is snow.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsE5XNAXqiKMOGlaFEKt37Dj8esTs6orRd8r68e25y1l38eUSZm8Xhab_-VOvL5wCiU1EvejLB4AsXF4IhHBhHug-TN9vBlssy2uqGQBlbNof-2t-vdn1u_6lIaxvCQ08aUo65gMx9FuLX/s1600/IMGP2039.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsE5XNAXqiKMOGlaFEKt37Dj8esTs6orRd8r68e25y1l38eUSZm8Xhab_-VOvL5wCiU1EvejLB4AsXF4IhHBhHug-TN9vBlssy2uqGQBlbNof-2t-vdn1u_6lIaxvCQ08aUo65gMx9FuLX/s320/IMGP2039.JPG" width="213" /></a></div><br />
<div>Parent a Tots FREE ice skating at out <a href="http://www.lethbridge.ca/Things-To-Do/Ice-Centres/Pages/default.aspx">local areas</a>.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrndyNQnVxWWxMruBNVbdVe96WbVezXF5Ur0bOk6_Uqzshs-L4JvUJmEyBWaul3HnFH1DOfVkW5yzEG-ACmt4mUOo0ghejZqwoEW8rhYg3P5ncrqZfoe_51BqkiH3niyha4Cpp4r6pCEYk/s1600/IMGP2100.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrndyNQnVxWWxMruBNVbdVe96WbVezXF5Ur0bOk6_Uqzshs-L4JvUJmEyBWaul3HnFH1DOfVkW5yzEG-ACmt4mUOo0ghejZqwoEW8rhYg3P5ncrqZfoe_51BqkiH3niyha4Cpp4r6pCEYk/s320/IMGP2100.jpg" width="212" /></a></div><br />
</div><div>A fun family ski trip to Castle Mountain.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrq_Wyp2oEB8pGTsrN7Tp7GMwmXIQDX3Hs_tDPgH0WC5v-chGLWWgm40Oj_Jlia7PSqyy8DLU7G703_H5q-0PgAY6QdeB9_VSoNP3Z5extt04-qMN5aWUxvib_tfI-K4ea-1EO3lnQWTx9/s1600/IMGP2144.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrq_Wyp2oEB8pGTsrN7Tp7GMwmXIQDX3Hs_tDPgH0WC5v-chGLWWgm40Oj_Jlia7PSqyy8DLU7G703_H5q-0PgAY6QdeB9_VSoNP3Z5extt04-qMN5aWUxvib_tfI-K4ea-1EO3lnQWTx9/s320/IMGP2144.JPG" width="213" /></a></div><br />
</div><div>I won an Award for Surprise Blocker with the <a href="http://www.lethbridgerollerderby.ca/">Deathbridge Derby Dames</a>.<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDGhZBBI_bYSSL9p9RBQHTfOtkuiqpEKRLNbn2opc0S_DFQoaUo52hWvDHgqYQSf70Mx5L89STTavf-VgLfUYfcz4Y1K2-TP59iihxhGHAdnTiLWOMH1hEmIfg5IbIKJ02CpeZjl85mHf1/s1600/IMG_0089.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDGhZBBI_bYSSL9p9RBQHTfOtkuiqpEKRLNbn2opc0S_DFQoaUo52hWvDHgqYQSf70Mx5L89STTavf-VgLfUYfcz4Y1K2-TP59iihxhGHAdnTiLWOMH1hEmIfg5IbIKJ02CpeZjl85mHf1/s320/IMG_0089.JPG" width="320" /></a></div><br />
</div><div><div><div>Finished the hooded baby blanket. (my first knitting project for baby #2)<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJDUA5GafLsb5zVrQNy4N5DSAviRHzzlQ5PScsOb0Ej22xe0BUzlD8mi9jkQDDnREuYchfpfQPwqp5BTbaWtX-IuuD3aTgSPv2H9d3kQgiHfMlTXbl7NlacYTeXvXFamOQjCaXMcRrqjhG/s1600/IMG_0096.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJDUA5GafLsb5zVrQNy4N5DSAviRHzzlQ5PScsOb0Ej22xe0BUzlD8mi9jkQDDnREuYchfpfQPwqp5BTbaWtX-IuuD3aTgSPv2H9d3kQgiHfMlTXbl7NlacYTeXvXFamOQjCaXMcRrqjhG/s320/IMG_0096.jpg" width="266" /></a></div><br />
</div><div>I have created some amazing art pieces, enjoyed learning many new technics and refining my skills at artistic talents.</div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7KfNjKdsPXlQZhgYoo86vozTMc0MATn-OTjnMzo0-fksVcfqdyd9bB3PCYd6MWOf66tHiVjpbjiM4bHhbFqxs9Io3xugDWRSzuiWZ6Cpb6kicZhgr74jT1yiBDEdts7hO1Lq0lm47ANCK/s1600/IMG_0113.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7KfNjKdsPXlQZhgYoo86vozTMc0MATn-OTjnMzo0-fksVcfqdyd9bB3PCYd6MWOf66tHiVjpbjiM4bHhbFqxs9Io3xugDWRSzuiWZ6Cpb6kicZhgr74jT1yiBDEdts7hO1Lq0lm47ANCK/s320/IMG_0113.jpg" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEwGNSqN6887UJQtcgCeSw-GBS4x9vB9T37vpZ_AKcioeZCK3e3rtBnH1SMmac4_KrglLiDztE6aQpHqtYEPDt_9lO_kjH0Akz9_T5rnH5shjpCAC_L35KeFRWO9Rxp4nFm0uK3ZgLFfxF/s1600/IMG_0309.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEwGNSqN6887UJQtcgCeSw-GBS4x9vB9T37vpZ_AKcioeZCK3e3rtBnH1SMmac4_KrglLiDztE6aQpHqtYEPDt_9lO_kjH0Akz9_T5rnH5shjpCAC_L35KeFRWO9Rxp4nFm0uK3ZgLFfxF/s320/IMG_0309.jpg" width="240" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUA9EHtQ76dIwVVuv0FeBJGu7zOwyS_ysHxmviguPbMblmq9EREoCHJyF8caGqY0go7RDGcPN9LGGwiOVUi_rt2mz3_FYY01Cn1NNCJjzidc2p2TH2aR9eq4nQnfD93b0w-IEMTrCRTNpQ/s1600/IMG_0312.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUA9EHtQ76dIwVVuv0FeBJGu7zOwyS_ysHxmviguPbMblmq9EREoCHJyF8caGqY0go7RDGcPN9LGGwiOVUi_rt2mz3_FYY01Cn1NNCJjzidc2p2TH2aR9eq4nQnfD93b0w-IEMTrCRTNpQ/s320/IMG_0312.jpg" width="240" /></a></div><div class="separator" style="clear: both; text-align: center;">We have really enjoyed a creative family focused winter. Along with the 8 birth I attended. </div><br />
</div></div></div></div></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-11622853603033457212011-01-13T19:24:00.000-08:002011-01-26T18:48:21.038-08:00More learning... because growth is good!My first education session of 2011! :) So glad I made the arrangements necessary for me to be there. (Child care and a schedule shift)<div><div><br /></div><div>The Seven Deadly Sins of Business (yep that was the title) by <a href="http://www.medicinehatdoula.com/">Loree <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Siermachesky</span></a>. I made sure to attended this because I know I have some learning to do in this area. </div><div><br /></div><div>I won't go into all the details of each and every deadly sin, but I will share some of my own personal journey in this area. Though I'm still not sure I totally understand. Maybe I never will but this informative session shed light on what we <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Doulas</span> naturally do all wrong!</div><div><br /></div><div>When I started my career as a Birth <span class="blsp-spelling-error" id="SPELLING_ERROR_2">Doula</span> I was so excited and full of it. My excitement, that is what I was full of!</div><div><br /></div><div> Now I just needed the clients. </div><div><br /></div><div>SO I hung out my sign and believed they would flock to me. They didn't. I did what?</div><div> Exactly what I saw other <span class="blsp-spelling-error" id="SPELLING_ERROR_3">Doulas</span> doing in attempt to find these clients that needed a <span class="blsp-spelling-error" id="SPELLING_ERROR_4">Doula</span> but didn't know it. I handed out business card like candy thinking each would turn into a client. Applying cheap advertising magnets to my vehicle's doors which only got the attention of a few local news reports. Thankfully my parents raised me well enough to know better and I was able to see that accosting expectant mother's in public, asking if they knew what a <span class="blsp-spelling-error" id="SPELLING_ERROR_5">Doula</span> could do for them and rubbing their tummies was not only annoying but an abrasive turn off. </div><div>Clearly I understood very little of how much is involved in the business side of this work.</div><div><br /></div><div> I left my first birth knowing I had done my job but thinking the money was terrible, the hours sucked, and the clients are too few and far between, (my next client wasn't due for over a month)</div><div><br /></div><div> Then after attending my seventh birth I completed my Certification with DONA International. This was a start in the right direction for me to get my name out as a Birth <span class="blsp-spelling-error" id="SPELLING_ERROR_6">Doula</span>. As one of the first to become certified in the area I work, it helped a little. I remember when a change in my thinking happened. I attended a workshop by <a href="http://doulaspeak.blogspot.com/">Sheri </a><a href="http://doulaspeak.blogspot.com/"><span class="blsp-spelling-error" id="SPELLING_ERROR_7">Deveney</span></a> and Nicki Albrecht titled "Politics, Boundaries and Change" I took the magnets off my car, the business cards stayed in my wallet unless my contact info was wanted, and I focused on my self and becoming the best I could be, not on what all the other <span class="blsp-spelling-error" id="SPELLING_ERROR_8">Doulas</span> were doing. </div><div>By this time I now had a number of new mother's and dad's with new babies talking about their experiences with their <span class="blsp-spelling-error" id="SPELLING_ERROR_9">Doula</span> at their child's births. (Did you notice how this went for me and my, to them and their?) AND so the shift happened for me. Though I didn't notice this right away I started getting calls. Having interviews and I attended more births than was my goal.</div><div><br /></div><div>It's not about showing off pictures of yourself holding your clients babies on your blog, <a href="http://www.facebook.com/pages/Abigail-Doula-Services/142195215808960"><span class="blsp-spelling-error" id="SPELLING_ERROR_10">facebook</span> fan page, </a>website or any other public forum and outlet. It is about Families receiving the support they want through their birth and postpartum experience. <span class="blsp-spelling-error" id="SPELLING_ERROR_11">Doulas</span> are to support and be paid for it. </div><div><br /></div><div>Lesson: DON'T chase bellies it's annoying and a big turn off! DO sell yourself, your services as a SOLUTION! </div><div><br /></div></div><div><br /></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com1tag:blogger.com,1999:blog-1078601940091651977.post-32711015409094124952011-01-09T10:27:00.000-08:002011-09-19T10:28:48.820-07:00Enjoyment or Fulfilment<div dir="ltr" style="text-align: left;" trbidi="on">Taking my new years plan to: have more fun, get serious about relaxation and enjoy a much needed slow down in our schedule has been more work than one might think.<br />
<div><br />
</div><div>As young girls my mother taught all of her daughters to knit and crochet so the reality of starting my first project of 2011 and for the new baby should be fairly easy, but seriously it took me 2days of scanning my mothers knitting books for me to find the perfect "start me off on this adventure project" I finally settled on a hooded baby blanket that can easily double as a new b<span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">orn's</span> bath towel. I bought 5 balls of 100% cotton yarn (machine wash and dry). I stopped of at the Public Library picked out a few audio books and last night I began knitting my first project for our baby (who is due at the end of April)<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrBgX3DJxY4UvSfJczpM-DdICdzhqNr-bfiwg8kMdrx7XRjVbmMBVEnL6oPALLBNq1HonojbcF6rEel4blWcZ4RYAJkU8OaSFnYBPPKxyf_eeC8JS8DNnJ4-B4SFOjiJIf_bn65ifiSam3/s1600/IMG_0037.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrBgX3DJxY4UvSfJczpM-DdICdzhqNr-bfiwg8kMdrx7XRjVbmMBVEnL6oPALLBNq1HonojbcF6rEel4blWcZ4RYAJkU8OaSFnYBPPKxyf_eeC8JS8DNnJ4-B4SFOjiJIf_bn65ifiSam3/s320/IMG_0037.jpg" width="240" /></a></div><br />
</div><div><br />
</div><div>I will be starting my art classes tomorrow evening. Then I will be writing about the beautiful things I am making and the process for learning art. Like everything I dive in with the greatest dreams of becoming the best, famous, and loving a new hobby to the fullest. This one is no different.<br />
<br />
</div><div>I will say that the lack of stress in my life feels <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">absolutely</span> amazing and I sure don't miss it! </div><div><br />
</div><div><br />
</div></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-80476457153776524822010-12-31T00:41:00.000-08:002010-12-31T14:36:34.878-08:00Resolutions & Reflections<div><span class="Apple-style-span" style="font-size:medium;">Starting this off with my current hopes and dreams or "My Resolution" for 2011.</span></div><div><span class="Apple-style-span" style="font-size:medium;"><br /></span></div><div><span class="Apple-style-span" style="font-size:medium;">To get my hands busy in some knitting and crocheting again.</span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="font-size:medium;">Reading some books I already have before buying more.</span></span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="font-size:medium;">Taking some artistic classes locally.</span></span></div><div><span class="Apple-style-span" style="font-size:medium;">Taking Hypnobirthing training. </span></div><div><span class="Apple-style-span" style="font-size:medium;">Relaxing, putting my focus on the health and well being of me and my fetus.</span></div><div><span class="Apple-style-span" style="font-size:medium;">Then Back into Derby. </span></div><div><span class="Apple-style-span" style="font-size:medium;"><br /></span></div><span class="Apple-style-span" style="font-size:medium;">2010 was an amazing year! Looking back I know I could not have done it with out my family. SO Thanks to all of you My Shaner, Mummy, DC, Pookie, Dad & Keith. I don't know how we did do it. (My hormonal preggo brain can't get passed how tiring just thinking about it all is)<br /><br />In the beginning of last year my big resolutions were to be the best Doula I could be, assisting as many clients through the birth of there choice as I could.<br />Getting my certification with DONA International.<br />Continuing my education as a childbirth supporter.<br /><br />I was honoured to be chosen to support many couples and families through their childbirth and postpartum </span><span class="Apple-style-span"><span class="Apple-style-span" style="font-size:medium;">experiences</span></span><span class="Apple-style-span" style="font-size:medium;">. I have kept records of certain details of the out come of each labour, birth and other fun facts! Some of the Statistics over the past year I found very interesting.<br /><br />Age Group of Clients<br />16-20 12% . 21-25 45% . 26-30 35% . 30-35 8%<br /><br />Number of Children<br />1st time Mother's 71% . 2nd time Mother's 14% . 3rd time Mother's 9% . 5th time Mother's 3% . 6th Time Mother's 3%<br /><br />Weight of Babies<br />Biggest 10 lbs 12 oz, Smallest 5 lbs 2 oz, Average 8 lbs 6 oz<br /><br />Clients breastfeeding 96%<br /><br />Hours in Labour<br />5-10 hours 3% . 10-15 hours 26% . 15-20 hours 30% . 20-25 hours 20% . 25-30 hours 18% . 30-35 hours 3%<br /><br />Spontaneous Vaginal Birth 97% . Unexpected Surgical Birth 3%<br /><br />Pain Medication<br />Epidurals 23% . Other 11%<br /><br />Induction Medication/Procedures<br />Induced Labour 26% . Augmentation 32% . Assisted Rupture of Membranes 31%<br /><br />Less than 38 weeks 3% . Over 42 weeks 26%<br /><br />Deliver with an Obstetrician 46%<br />Deliver with a Family Doctor 38%<br />Deliver with Other Medical Professional 16%<br /><br />Father of Baby present during Labour 82%<br />Father of Baby Not present during Labour 18%<br /><br />I became Certified with </span><a href="http://www.dona.org/"><span class="Apple-style-span" style="font-size:medium;">DONA International</span></a><span class="Apple-style-span" style="font-size:medium;"> in March. This was a longer process than I had thought it would. Making me all the more proud once I received my certificate, name tag and the privilege of using the initials CD(DONA) after my name. I had thought this was a big deal. It was! But at the time I didn't understand how much more was to be required of me. Learning to bite my tongue till it bled, keeping my self from gasping to the point that I almost explode, and holding an eye roll making me dizzy. Up holding the name of Doula's in my area by a professional conduct becoming to a Doula at all times was not easy in the thick of it all and continuity of care for each and every client even when there are only an hours break between. I got what I wished for and I am a better Doula because of it... but had I known then what I know now, I might have changed my wish.<br /><br />My continuing education for the year of 2010 began in April with a bang! A trip to </span><a href="http://www.thefarm.org/"><span class="Apple-style-span" style="font-size:medium;">The Farm,</span></a><span class="Apple-style-span" style="font-size:medium;"> located near a little place called Summer Town so small many people living nearby didn't even know it was there or could give directions, all just outside of Nashville Tennessee. I have dreamt of seeing this place since I was about 14. The reality of it in person was far beyond what I had imagined, The Farm really existed! Then meeting </span><a href="http://www.inamay.com/"><span class="Apple-style-span" style="font-size:medium;">Ina May Gaskin</span></a><span class="Apple-style-span" style="font-size:medium;">, sitting under her trainings and teachings was awesome. But meeting Pamela Hunt and her daughter-in-law Stacy Hunt 2 of the famous </span><a href="http://www.thefarmmidwives.org/"><span class="Apple-style-span" style="font-size:medium;">The Farm Midwives</span></a><span class="Apple-style-span" style="font-size:medium;"> among many others, they did not disappoint. Learning from these women was one of the greatest things I may ever experience in my whole life. </span><div><span class="Apple-style-span" style="font-size:medium;">In May I participated in the "Politics Boundaries and Change Workshop" taught by Sheri Deveney and Nicki Albrecht DONA International approved trainers to our local community of doulas. An insightful workshop on the </span><a href="http://www.dona.org/aboutus/code_of_ethics_birth.php"><span class="Apple-style-span" style="font-size:medium;">Code of Ethics</span></a><span class="Apple-style-span" style="font-size:medium;">, </span><a href="http://www.dona.org/aboutus/standards_birth.php"><span class="Apple-style-span" style="font-size:medium;">Standards of Practise</span></a><span class="Apple-style-span" style="font-size:medium;"> and the perception of Doulas as professionals. </span></div><div><span class="Apple-style-span" style="font-size:medium;">Later in May I took Postpartum Doula training from </span><a href="http://www.scbp.ca/doula-team.html"><span class="Apple-style-span" style="font-size:medium;">Do Stier</span></a><span class="Apple-style-span" style="font-size:medium;"> DONA International approved trainer. I started my work as a Postpartum Doula the next week this was more rewarding than I had thought it would be. </span></div><div><span class="Apple-style-span" style="font-size:medium;">September an education session on </span><a href="http://www.birthingfromwithin.com/"><span class="Apple-style-span" style="font-size:medium;">Birthing From Within</span></a><span class="Apple-style-span" style="font-size:medium;"> by a local Doula, Victoria Platenaude. I attended another education session in November on Pelvic Shapes & Fetal Positioning during labour and birth my Loree Siermachesky. My passion for my work growing all the time with experiences and the education to back me up.<br /><br />On reflection of 2010, I did accomplish many of my dreams they just never come out as I think they will. As you may see my focus has changed, and my passion has matured.<br /></span></div><div><span class="Apple-style-span" style="font-size:medium;"><br /></span></div><div><span class="Apple-style-span" style="font-size:medium;">So to 2011 and all the very best.</span></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-53985534147879433872010-11-11T19:27:00.000-08:002010-12-31T00:11:31.308-08:00Birth is like playing POOL... you gotta know your angles!One of my favourite hobbies is attending Education workshops and sessions about childbirth.<br /><br />Yesterday evenings Education session taught by <a href="http://www.medicinehatdoula.com/">Loree</a> Hosted by the local Doula Association left me once again in awe of the amazing female anatomy and the miracle of childbirth.<br /><br />It's not all about the knowledge of the four pelvic types of women though this is very important. Using the Caldwell-Moloy system Loree explained the surprisingly wide variety of combinations of these four very different pelvic shapes.<br /><br />More importantly is knowing how to assist each type of pelvis when fetal presentation raises an issue or restrictions to the labouring woman. Then knowing her pelvis shape and how to maneuver a fetus through it can be experience changing.<br /><br />What type of pelvis do you have? In just a few short and painless exercises you can find out.<br /><br />This morning I have gone to my book sources and made a few purchases for my Doula library after attending this amazing education session.<br /><br />(just few books off of) Loree's recommended reading for all birth professionals.<br /><br /><a href="http://www.amazon.com/Female-Pelvis-Anatomy-Exercises/dp/0939616386">The Female Pelvis</a><br /><a href="http://www.amazon.com/Female-Pelvis-Anatomy-Exercises/dp/0939616386">The Labor Progressions Handbook</a><br /><a href="http://www.spinningbabies.com/products">The Belly Mapping Workbook</a><br /><br />Patiently waiting for my books!Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-68516198534787010012010-07-13T18:23:00.000-07:002010-12-31T03:12:10.710-08:00DO I have a Guru?<div><span class="Apple-style-span" style="font-size:medium;">I always find my self in these deep, yet enlightening conversations with my ART massage therapist. The last time (a few days ago) we talked of many things: religion, my son & parenting, (as he is yet to have children of his own I find his "ideas" are sometimes a little funny) tooth paste, dental issues and.. being disappointed by ones Guru(s).</span></div><div><span class="Apple-style-span" style="font-size:medium;"><br /></span></div><div><span class="Apple-style-span" style="font-size:medium;">This I have been considering. Many Doctors, Midwives and Doulas have inspired me over the past. I have grown a list of sorts 'Birthing Professionals" which have been an idol to me in some way. I have thought them each to be without a flaw. </span></div><div><span class="Apple-style-span"><span class="Apple-style-span" style="font-size:medium;">WHAT? ... REALLY? </span></span></div><div><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span"></span> Then I am almost always shocked by something I learn about each, and I become disappointed how could this be? </span><span class="Apple-style-span"><span class="Apple-style-span" style="font-size:medium;">Learning that these people to are human! That there are going to be things about all of them I find to be unbelievable. Walking away I have always come to the conclusion that no matter else they may stand for, I have learned amazing valuable things from them. It's not like they are my Guru... but only one of many teachers along my way. </span></span></div><div><span class="Apple-style-span" style="font-size:medium;"><br /></span></div><div><span class="Apple-style-span" style="font-size:medium;">My massage therapist pointed out the spelling of guru. </span></div><div><span class="Apple-style-span" style="font-size:medium;">G-U-R-U. </span></div><div><span class="Apple-style-span" style="font-size:medium;"> This I found to be an interesting point. I am my own guru! I make of my self what I am to be. No idols needed just teachers, trainers, and mentors. </span></div><div><br /></div>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-91111341371580662512010-06-17T18:08:00.000-07:002010-08-31T14:35:29.021-07:00aholic - one who exhibits an obsessive need for or interest in (something specified)There is no dout about this matter. <br />My name is Abigail and I am a birth-aholic, baby- aholic, pregnancy- aholic. I simply can't learn enough. This "obsessive" interest of mine started long ago and it seems as though it can't be completely satisfied. This birth junky inside of me is taking over! No matter how many conferences, workshops and training courses I attend I crave more. My shelving in my house are quickly filling up with books about you guessed it and nothing but... As I was placing a new order from <a href="http://www.abebooks.com/">my fav book store</a> it crossed my mind again that if this obsession were with any thing but this I would be in great need of soome professional help. I remember reading my first book about this awesome topic it was a very old addition of <a href="http://www.sheilakitzinger.com/Books.htm">Sheila Kitzinger's Pregnancy and Childbirth</a> at the time my Mother was expecting one of my younger siblings. Now I am currently planning a <a href="http://www.whatbabieswant.com/">road trip to an event</a> 7ish hours away because I just can't get enough and other than births I attend there is nothing great going on around these parts. <br /><br /><br />This might sound crazy or out there to some but this is just the way that I choose to live. I love birth.Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-67759810212417481722010-06-14T11:40:00.000-07:002010-06-14T12:21:32.240-07:00<span class="Apple-style-span" style=" ;font-family:arial;font-size:small;"><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;">Never forget how you got where you are.</span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;">SO to all those who were there as I was led to this calling and found this great passion of mine. Thank you!</span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; min-height: 14px; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;">As I remember it, how my passion all began and my calling started to grow! </span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> I turned six years of age in August, my Mother was pregnant with her fifth child and estimated to give birth mid September. It wasn't that I had never seen my Mother swollen with child before or other women for that matter, that part I understood but this time was different. I was attending Kindergarten at a public school and very excited about the birth of this new sibling. Like me and my other siblings this baby too was going to be born at home. I told a few of my classmates about this and my teacher then become aware of the fact that my new baby sibling was to be birthed at home, something I thought of as normal was taken by these people as "crazy"! This was so strange to me. Trying to wrap my little five year old brain around this. I'm still not sure I have. But all the same I stopped chatting about my new baby and my excitement for the birth changed to thoughtful contemplation of how the babies around me were being born. I remember asking a girl in my class at school where she was born? Her reply shocked me. "The hospital of course!" Why was this an "of course"? Was my birth not normal? I felt normal.</span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> It was late Saturday evening my Mother started to labour she got very busy. Moving about the house cleaning, doing laundry, making sure everything was in place for my siblings and I, but also for this new baby. She gradually grew more and more serious than I had ever seen her. My Mother gave birth as planned at home to my new brother. Because of a strike that midwives in the province of Alberta were on, unlike my birth there was no midwife present. Though my Father was on the phone on and off with a midwife to be sure that everything was fine as my Mother did hemorrhage with this birth. I remember my Mother saying that her body knew how to do this. That statement has always stuck with me. </span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> I turned eight and we had just moved to an acreage when my Mother found out she was pregnant with her sixth child. My parents interviewed a Midwife living in the larger metropolitan centre 2 hours away, she was willing to travel to catch this baby. I remember her so well, every meeting, every appointment, everything she said! Wendy Day became my idol, to this day I still believe there was something so amazing and different about the connection between her and my Mother made this birthing simply beautiful. As with every pregnancy my Mother's stack of books all about pregnancy and natural childbirth started to grow beside our couch. With this pregnancy I took a new interest. When my Mother sat down to read most days I curled up beside her satisfying my new curiosity about this process. I soaked up so much information and got an understanding that I could not have got anywhere else. I thank my Mother for this experience and teaching me and my sibling by example that birth in normal. Saturday morning it started like it does. The puttering about the house as so known of as nesting, Mum called Wendy they talked for a bit and she got on the road to come to our home with her partner another Midwife from her city. They arrived, the house stayed calm, at peace and undisturbed. They blended right into the beauty of the environment and family dynamics of this birthing experience. Sylvia playing games with us kids when we were not sitting around our parents bed as our Mother laboured and then birthed our brother. Amazing and awe inspiring. To the young girl I was this experience is by far the beginning of my real calling. I remember telling my Father I wanted to me just like Wendy and Sylvia when I grew up. So as not to give the wrong impression; my Mother's labours and births were not completely uncomplicated the truth is the Midwives my parents hired were very well trained, experienced and prepared for the unexpected complications that arise in a birthing. </span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> I was about to turn 13 when my Mother gave birth to my youngest sibling. With this birth I became aware of the unpleasant fact that people around us were not very happy for my family, or that our parents were having their seventh child. Because of the shift in some of the negative pressure around my family with this pregnancy and birth I started to do a lot of reading and began my own study of my Mother's pregnancy and birthing library. This time my parents hired the first Registered Midwife. Another beautiful experience but to me is was about others understanding that choice must be respected. No matter what it is, or if you understand it.</span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> When I was 18-22 I was asked by a few friends to go to the hospital with them for the births of their babies. I had no idea about the profession of a Doula then, but I did this as a friend. I witnessed one cesarean section and many vaginal deliveries none of them with out intervention. Supporting labouring women came naturally to me, and I loved the reward of having been there for them. Helping them to feed their babies and understand that all of this was a normal process.</span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"><br /></span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> Just before my twenty-second birthed I married my husband and soon we were pregnant with our first baby. Excited for our journey through this together with great difficulty we found a Traditional Birth Attendant that was happy to be apart of our birthing experience. This was much more complicated than I had anticipated it would be. After a number of Registered Midwives turned me down for the simple reason that it was "only" my first pregnancy. So I was led to believe that my cervix was high risk until proven other wise. Crazy I know! Thanks goodness for the women empowering TBA I gave birth at home just as I had planned. After talking to friends of my husband and I, about our home birth they all seemed to have the same reply "We could never have done it at home, you must have EASY labours/births" SO to make it very clear my first stage of labour was 49 hours long, my pushing stage almost 4 hours long, the umbilical cord was wrapped around babies neck, baby was a very difficult starter not breathing and needing to be bagged for some time before coming around. I am so thankful for my sister a nurse and that she was there for me through all of this. She knows me like no body else and LOVES me like no body else. Our first nursing session was no walk in the park either thank goodness my Mother showed up about then to tell me to stop trying so hard "just let baby come to you" (thank you Mum) But I never took NO in any form for an answer, SO YES! I got my birth atmosphere preserved the way I needed it.</span></span></span></p><p style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font: normal normal normal 12px/normal Helvetica; "><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style="color:#993399;"><span class="Apple-style-span" style="font-family:georgia;"><br /></span></span></span></p></span>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0tag:blogger.com,1999:blog-1078601940091651977.post-10278559069614834942010-05-14T13:14:00.000-07:002011-03-01T12:36:52.061-08:00<span class="Apple-style-span" style="color:#663366;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;">">Women have been supporting each other in pregnancy, labour and childbirth throughout the history of humanity. Only recently in North America, the art the doula is being rediscovered by pregnant women and in some areas it is very new to the medical professionals associated with childbirth. Whether the labour support a woman receives through her childbirth experience is given by a trained, certified and hired doula or her best friend, this support is often invaluable to new mothers. Because of a unique professional relationship the doula builds with each couple during their prenatal, labour, birth and breastfeeding experiences, all these events can be greatly enhanced by the emotional, physical and informational support a doula provides. </span></span></span><p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Times"><span class="Apple-style-span" style="color:#663366;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> The emotional support that an expectant mother requires and receives begins early in pregnancy. Women begin the process of preparing themselves for labour, birth, breastfeeding and motherhood the moment they find out they have conceived their child, long before they have given much thought to hire a doula or who may be supporting them. The ability of a doula for instilling confidence in the prenatal stage by helping women to feel confident in her body’s ability to give birth the way they want. Clients of doulas benefit from all the areas that their doula has to draw from when it come to giving support such as their training and past experiences of knowledge of the physiological and emotional process of labour providing comfort and encouragement. Doulas provide unbiased, evidence-based information when answering their clients questions and explaining the course of this journey. Acting as an advocate for their clients, helping them better understand the different interventions and procedures, but more importantly when they may be necessary from deep discussions with their doula. Doulas do not make decisions on behalf of their clients, speak for them, or provide any clinical medical procedures. In a situation where a labouring woman becomes overwhelmed by medical practices, procedures and policies, by having a doula there reminding them of their rights and to express themselves women are empowered. Making sure a birthing mothers voice is heard and understood. Always keeping woman informed about the process and her progress through labour. Reminding a couple of different relaxation techniques to help with those more difficult stages doing everything to ensure the couple has the birth they had planned for. In event of complications a doula will explain circumstances, help the couple understand suggested alternatives remaining the calm and soothing advocate for the couple as they interact with the medical staff. Supporting the desires and request of a labouring family takes the skill and patience of a doula at all times. Because this is the birth of a baby, a mother, and a father, we want them to have a wonderful memory of their experience. Their doula will make great effort to protect this memory not allowing them to be put down or to feel shame. Doulas empower families through informed decision before, during and after their birthing experience. Comfort measures given by a doula for relief of labour pressure include massage, movement, breathing, relaxation, visualization and more. The doula’s greatest tool is their ability of conveying empathy through comforting touch, calming words and relaxing actions. Labour support is available in the form of a doula so that families can increase their chances of having an empowered birth experience as the doula works within her parameters of offering them emotional, physical, and informational support. As a couple evolve into the parents of their long awaited child the experience and memory of their journey helps to form them. Supporting a couple through one of the most changing and meaningful experience together is to be sensitive. A father is also born at each delivery, and his comfort, security, and ability to support the mother are enhanced by the doula's presence. Having the trust and confidence of the couple allows a doula to support them with valuable encouragement. </span></span></span><span style="font: 12.0px 'Times New Roman'"><span class="Apple-style-span" style="color:#663366;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;">She allows the labouring couple the freedom to experience birth as a team, participating as an objective guide, lending encouragement and support when needed. A doula helps support the partner so that they can love and support the labouring woman. The doula's experience gives both parents a sense of calm, enabling them to interact in a loving and peaceful way. A doula is sensitive to the labouring couple and respects the couple's relationship. When necessary a doula will step back and allow the couple to work at their own comfort level, or she may guide the partner to involve him gently, complimenting and strengthening his role. A doula will never take the place of the partner; she will nurture and support the couple. </span></span></span></span></p> <p style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Times"><span style="font: 12.0px Arial"><span class="Apple-style-span" style="color:#663366;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;"> Birth should be a joyous experience for the mother, her partner and all the supporting people. </span></span></span></span><span class="Apple-style-span" style="color:#663366;"><span class="Apple-style-span" style="font-family:georgia;"><span class="Apple-style-span" style="font-size: medium;">It's a calling that enables doulas to protect the mother's childbirth memories, and lay the foundation for the lifelong family relationships. Women who have experienced this support know they'll have a knowledgeable and compassionate companion, and that provides comfort and security before the birth, emotional and medical benefits during, and positive feelings after and anytime they may want it.</span></span></span></p>Abigail Garratt, CD(DONA)http://www.blogger.com/profile/05239048755999565226noreply@blogger.com0